Yes, nutrition can potentially affect libido, the desire for sexual activity. Several factors related to nutrition can impact libido: Inadequate intake of certain nutrients can contribute to decreased libido. For example, zinc, vitamin D, vitamin B12, and iron deficiencies have been associated with lower sex drive. These nutrients are crucial […]
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- May 10, 2023
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- Hormone Therapy, Supplements, Women's Health
For women, the decades of 40 and beyond are full of evolution. At this point in life, many women begin to experience hormonal imbalances that can create a multitude of symptoms. Balanced nutrition and exercise can diminish those symptoms and contribute to a greater sense of well-being. Click Here to Learn How Hormone […]
- April 19, 2023
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- Supplements, Women's Health
As women age, many experience thinning hair, which can be distressing and frustrating. Female pattern hair loss (FPHL) affects approximately 40 percent of women by age 50, making it a common concern among aging women. This condition is often linked to hormonal changes associated with menopause, leading to hair becoming […]
- July 29, 2022
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- Supplements, Women's Health
Each woman’s experience with menopause is unique. While this can be a welcomed change for some women, marking the end of one phase of life and the beginning of a new one, it can be quite challenging for others. If you’re experiencing symptoms of menopause and aren’t sure what to […]
- July 20, 2022
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- Supplements
Every part of the body needs vitamins and minerals to function at its best, but the bones and joints are especially needy of nutrients. As part of the natural aging process, our bodies lose calcium, cartilage and muscle tissue, which can lead to pain, stiffness and loss of movement in […]
- July 18, 2022
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- Supplements
As a dedicated competitor looking to push yourself further and harder, you’re probably constantly on the lookout for personalized supplements that boost performance. Indeed, many of the world’s most decorated athletes leverage supplements to help them run faster, lift harder and gain an edge over the competition. Why do elite […]
- July 6, 2019
- Ed Kissel
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- Supplements
Acne, which is a chronic, inflammatory condition of the skin, affects about 60 million people in the United States. While most people think of acne as a skin condition that only affects teenagers, older people can also suffer from acne, which is caused when skin cells, an oil called sebum, […]
- June 26, 2019
- Ed Kissel
- 0 Comments
- Supplements
If your body doesn’t respond well to gluten, it can be challenging to avoid the range of products and foods that might trigger an allergic reaction or other unpleasant symptoms. This is especially true if you’ve got celiac disease and your daily quality of life is affected by gluten sneaking […]
- June 14, 2019
- Ed Kissel
- 0 Comments
- Supplements
Probiotics have grown in popularity these days—with very good reason! They are linked to tons of health benefits and are beloved by doctors and wellness enthusiasts alike. There are so many valid reasons why a high quality probiotic is a good thing—especially for women. They can boost energy levels, improve […]
- June 10, 2019
- Ed Kissel
- 0 Comments
- Supplements
If you’re looking to get healthy, stay fit, achieve weight loss, prevent muscle loss, work on body composition, or make serious muscle gain, you probably know that nutrition—vitamins and minerals—is the key. The gym is obviously where you need to be to work on your fitness, but the kitchen is […]