Yes, sleep plays a crucial role in your overall health and well-being. It is essential for various physiological and cognitive functions. Here are some reasons why sleep is important for your health: Adequate sleep is vital for supporting overall physical health. During sleep, the body repairs and rejuvenates tissues, promotes […]
Women's Health
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- August 8, 2023
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- Hormone Therapy, Men's Health, Women's Health
Bioidentical hormone replacement therapy (BHRT) doctors require extensive testing, including urine testing, to assess the hormonal status of their patients and determine the most appropriate course of treatment. The specific reasons for ordering urine testing as part of the evaluation process can include the following: Comprehensive Hormone Assessment Urine testing […]
- August 1, 2023
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- Men's Health, Women's Health
Semaglutide is a medication that belongs to the class of drugs known as glucagon-like peptide-1 receptor agonists (GLP-1RAs). It works by mimicking the action of a hormone called glucagon-like peptide-1 (GLP-1) in the body. Semaglutide is the active pharmaceutical ingredient (API) found in the medication Ozempic. Ozempic is a brand […]
- July 18, 2023
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- Women's Health
Hormones play a significant role in the regulation of anxiety and can influence its intensity and frequency. Several hormones are involved in the body’s stress response and can contribute to anxiety symptoms. Here are some key hormones and their impact on anxiety: Cortisol: Cortisol is a primary stress hormone released […]
- July 12, 2023
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- Women's Health
Hormone loss can significantly impact libido, as hormones play a crucial role in sexual desire and function. The specific hormones regulating libido include testosterone, estrogen, and progesterone, although other hormones can also contribute. In women, the situation is complex. Estrogen and progesterone fluctuate throughout the menstrual cycle and can influence […]
- June 26, 2023
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- Women's Health
A hot flash is a sudden feeling of heat often accompanied by sweating and a flushed appearance. It is a common symptom experienced by many women during menopause, but it can also occur in other situations or medical conditions. Hot flashes typically start around perimenopause, the transitional phase leading to […]
- June 21, 2023
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- Men's Health, Women's Health
Brain fog in middle-aged Americans can be caused by several factors, some of which are specific to this age group. Here are several potential contributors to brain fog in middle-aged individuals: Middle age is often associated with hormonal shifts, such as perimenopause or andropause in women and men, respectively. Hormonal […]
- May 24, 2023
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- Supplements, Women's Health
Yes, nutrition can potentially affect libido, the desire for sexual activity. Several factors related to nutrition can impact libido: Inadequate intake of certain nutrients can contribute to decreased libido. For example, zinc, vitamin D, vitamin B12, and iron deficiencies have been associated with lower sex drive. These nutrients are crucial […]
- May 17, 2023
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- Women's Health
If there is anything that women complain is the source of their lost libido – it’s stress and fatigue. It is difficult to enjoy sex when sleep seems so much more appealing. Fortunately, training in preventive medicine allows me to offer real solutions for eliminating sources of stress and curbing fatigue – […]
- May 10, 2023
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- Hormone Therapy, Supplements, Women's Health
For women, the decades of 40 and beyond are full of evolution. At this point in life, many women begin to experience hormonal imbalances that can create a multitude of symptoms. Balanced nutrition and exercise can diminish those symptoms and contribute to a greater sense of well-being. Click Here to Learn How Hormone […]