If, like many Americans, you have an incredibly hectic lifestyle, stress management should be a major part of your health routine. Whether it be meditation, yoga, or taking a bath or a walk in the woods, maintaining a sense of relaxation can have numerous positive consequences to your mental health […]
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- April 4, 2018
- Ed Kissel
- 0 Comments
- Hormone Therapy
There’s no question that yoga is popular. The number of people practicing yoga in America went from around 20.4 million in 2012 to more than 36 million in 2016. But many people contend that yoga is just a trendy fad that will soon be outgrown. Maybe that’s just their excuse […]
- July 19, 2016
- Ed Kissel
- 0 Comments
- Health & Wellness, Hormone Therapy
Are you constantly fighting back against feelings of fatigue? Do you feel tired and foggy after you wake up? Maybe there has been additional stress in your life and you’re feeling unable to deal with it. It could be more than just a little stress or anxiety. You could […]