We’ve all heard of and experienced stress before. Some describe it as that feeling we get when we’re overwhelmed, anxious, or afraid. But, essentially, stress is that nonspecific response of the body to any demand made upon it. In other words, stress is the body’s way of responding to anything […]
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- December 20, 2022
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- Uncategorized
Do you often find your skin feeling tight, especially after showering or washing your face? Do you have flaky patches, or does your skin generally look dull and lackluster? If so, you may be dealing with dry skin. While it’s possible to have dry skin all over your body, it’s […]
- December 14, 2022
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- Women's Health
As we age, our bodies go through a lot of changes. For women, one of the most significant changes is menopause. Menopause is when a woman’s ovaries stop producing eggs, and can no longer have children. This transitional period can last several years and brings many physical, mental, and emotional […]
- December 7, 2022
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- Women's Health
Hormones play a vital role in our overall health and well-being. They are responsible for many of our body’s functions, including energy levels, mood, sex drive, fertility, and metabolism. When our hormones are out of balance, it can lead to various problems and symptoms. Together, we’ll explore what hormones are, […]
- November 29, 2022
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- Men's Health
Hormonal imbalances are often thought of as a “woman’s problem”. However, men can also suffer from hormone-related health issues. In fact, according to research published in the International Journal of Clinical Practice, up to 38 percent of American men aged 45 years and older may have some form of testosterone […]
- November 23, 2022
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- Women's Health
Gaining weight during menopause is a frustrating and often discouraging experience. It’s hard enough to deal with the other symptoms of menopause, such as hot flashes, night sweats, and mood swings. But when you add in the challenge of trying to manage your weight, it can feel downright impossible. There […]
- November 6, 2022
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- Women's Health
For many women, hair loss is a distressing, challenging situation. But, unfortunately, we don’t often talk about it. Still, it’s important to have all the information you need to deal with it. We’ll discuss the different causes of hair loss in women and introduce you to solutions so that you […]
- November 4, 2022
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- Women's Health
Throughout your lifespan, your body’s hormone levels fluctuate. Progesterone and estrogen (female sex hormones) fluctuate during ovulation, menstruation, maternity and menopause. While these fluctuations are natural, they can cause a variety of symptoms. Hormone replacement therapy (HRT) is a medical intervention that restores hormonal balance during menopause. It alleviates menopausal […]
- August 24, 2022
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- Hormone Therapy
It’s no secret that hormones play a significant role in our overall health, but for many adults, getting our hormone levels balanced can be a bit of a challenge. Luckily, there are some things we can do to help support hormone balance and keep our bodies feeling their best as […]
- August 16, 2022
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- Uncategorized
It’s no secret that hormonal fluctuations can cause all sorts of physical and emotional changes as we age. Unfortunately, these changes seemingly lead to anxiety and other mental health concerns for some people. But, is it really the hormones themselves that are to blame? Or could there be other factors […]