Considering hormone therapy to relieve frustrating symptoms? Exploring the topic of hormone therapy and what happens to your body when you take hormones is important for understanding your treatment options. Hormone therapy can either add or block hormones in the body, influencing how the body works or responds to certain […]
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- August 8, 2022
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- Men's Health, Women's Health
As you reach 60, it’s natural to look at your life and ask yourself if there are any changes you need to make. After all, this is a milestone age, and it’s time to start thinking about the next steps along your journey. While making changes can be daunting, there […]
- August 4, 2022
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- Uncategorized
Do you feel like you could sleep for days? Do you often feel run down and have no energy? If so, you may be suffering from fatigue. Fatigue can be caused by many things, including stress, lack of sleep, unhealthy lifestyle habits, and medical conditions. Fortunately, there are many ways […]
- August 2, 2022
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- Hormone Therapy, Men's Health, Women's Health
What is bioidentical hormone replacement therapy (BHRT)? You may have heard about it, but you’re not sure what it is and whether or not it could be right for you. That’s understandable — the world of hormones can be confusing. But don’t worry. We’re here to clear things up for […]
- July 29, 2022
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- Supplements, Women's Health
Each woman’s experience with menopause is unique. While this can be a welcomed change for some women, marking the end of one phase of life and the beginning of a new one, it can be quite challenging for others. If you’re experiencing symptoms of menopause and aren’t sure what to […]
- July 27, 2022
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- Hormone Therapy, Men's Health
How many times have you wished you could turn back the clock? One of the most common complaints for men as they age is a decrease in hormone levels. This can lead to symptoms like weight gain, low energy, and even erectile dysfunction. But what if there were supplements that […]
- July 25, 2022
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- Men's Health, Women's Health
At its simplest, sexual wellness is the state of being physically, mentally, and socially comfortable with your sexuality. This means having a positive attitude toward sex and feeling good about your sexual activity while enjoying it to the fullest. It also includes feeling comfortable discussing sex with your partner, communicating […]
- July 20, 2022
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- Supplements
Every part of the body needs vitamins and minerals to function at its best, but the bones and joints are especially needy of nutrients. As part of the natural aging process, our bodies lose calcium, cartilage and muscle tissue, which can lead to pain, stiffness and loss of movement in […]
- July 18, 2022
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- Supplements
As a dedicated competitor looking to push yourself further and harder, you’re probably constantly on the lookout for personalized supplements that boost performance. Indeed, many of the world’s most decorated athletes leverage supplements to help them run faster, lift harder and gain an edge over the competition. Why do elite […]
- March 12, 2021
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- Uncategorized
If you’re on a weight loss journey, your heart health is just as important as reaching your goal weight. Exercise is an essential part of both. Strengthening your heart can help boost your metabolism, increase energy levels, and reduce your risk of heart disease. According to experts, you should spend […]