Vaginal Dryness and Other Questions

If you have ever experienced uncomfortable symptoms with your vagina, you might have had a hard time talking about it—even with your healthcare provider. But all this stigma does is prevent women from getting the care they need. The vagina is both delicate and complex, and there are many things that can affect it, including diet, hormones, change of partners, and more. Symptoms like vaginal dryness can be a product of numerous things, including hormonal birth control, menopause, and even emotional distress, and it likewise can affect numerous things, from your libido to your risk of infection to everyday tasks such as exercising. Fortunately, there are plenty of natural ways to treat sexual health concerns, and an open and honest conversation with your healthcare provider is a great place to start when it comes to preserving your sexual health and keeping you at your best. Read more…