Prenatal Counseling
Experience comprehensive prenatal care and counseling designed to support both women and couples through a healthy pregnancy.
At Restorative Wellness MD, we offer comprehensive prenatal care based on functional medicine principles.
Our approach includes personalized dietary guidance, nursery setup advice, and support for both parents. We believe that preparing for pregnancy before conception is crucial for the health of both mother and child. A healthy pregnancy starts with healthy parents. And yes, Dad, your health is just as important as Mom’s.
Clean living is essential throughout life, but it's especially important when planning for pregnancy, during pregnancy, and while breastfeeding.
At Restorative Wellness MD, we will educate you on how to minimize exposure to household chemicals and use of personal skin care and cosmetic products that inter with the body’s natural detox pathways. Prior to pregnancy we recommend that both parents do a formal detox, which we will guide you through. (Note: once a woman becomes pregnant it is not advised to do a formal detox.)
A healthy gastrointestinal tract is crucial for reproductive health.
We counsel couples on how to prioritize good nutrition, optimal intake of fiber, fermented foods, and probiotics. Avoiding exposure to chemicals and supporting your body’s natural detoxification processes to optimize the production of healthy sperm and eggs. Managing autoimmune issues and inflammation can also optimize reproductive health.
Prenatal supplements are essential for a healthy pregnancy and baby.
By starting prenatal supplementation before conception, this will help to ensure adequate nutrient levels. This is especially important during the first trimester, when nausea may affect a woman’s ability to eat a healthy diet. Nutrients like folic acid and iron are vital for fetal brain and spinal cord development.
Importance of High Quality Prenatal Supplementation:
- Free of preservatives and additives
- Contains essential nutrients in their most absorbable form
- Includes adequate folate for fetal development
- Provides folate in the bio-active form 5-MTHF
- Contains omega-3 fatty acids for brain and motor development
- Includes essential nutrients like choline, vitamin B12, iron, iodine, and vitamin D
We’ll recommend a suitable prenatal supplement based on your individual needs.
Ready to optimize your pregnancy journey?
Contact Us Today at (513) 206-9705 or info@restorativewellnessmd.com. Our expert team will provide personalized guidance on nutrition, lifestyle, and supplementation to ensure a healthy pregnancy for both you and your baby.
