What Women Can Do About Hormone-Related Depression

Depression has become more and more common in this fast-paced, modern world, especially among women, many of whom hold down a job or two while also taking care of the bulk of the household and childcare responsibilities. In fact, women are twice as likely as men to experience depression. And those who are nearing menopause are hit even harder. While part of this is lifestyle-related, depression can also be a symptom of regular hormonal fluctuations, like those that occur during the monthly menstrual cycle, during and after pregnancy, and in the years surrounding menopause. For instance, some women experience a more severe form of PMS known as premenstrual dysphoric disorder, which can involve severe and debilitating symptoms such as hopelessness, depressed mood, anger, suicidal thoughts, trouble sleeping, panic attacks, and more. Women experiencing hormone-related depression can benefit from treatments that address their hormonal health and will probably experience more relief from such a treatment rather than a one-size-fits-all approach. Read more…