What is Vitamin B12 Deficiency?

It turns out that having a vitamin B12 deficiency is more common than previously thought. Having low levels of vitamin B12 in the bloodstream can affect not only pregnant women, but also vegans and vegetarians or those over the age of 60. A sub-par level of Vitamin B12 can also affect people that are taking certain medications such as antacids, antibiotics, birth control pills and other pharmaceuticals. A Vitamin B12 deficiency can also be created stemming from medical and health conditions, such as Celiac disease- preventing the absorption of the essential nutrient. People that have undergone weight loss surgeries could possibly have an absence of cells that produce acid releasing B12 into the body. Other digestive disorders like Crohn’s disease, and eating habits can all contribute to a potential vitamin B12 deficiency. … Read More