Common Heartburn Triggers and What You Can Do About Them

Did you know that your acid reflux might not necessarily have been caused by your last meal? It could actually be due to a health condition, such as being overweight or having a thyroid problem. And your frequent heartburn could also be hereditary, as the need for frequent antacid use tends to run in families. Asthmatics also tend to be prone to heartburn, as a result of certain treatments or even the disease itself. Diabetes, gastrointestinal disorders, cancer, and more can also be precursors for acid reflux. Although taking a pill can seem like the only solution to helping your heartburn, there may be other ways that you can stop acid reflux for good. If taken long-term, heartburn treatments, including prescription and over-the-counter pills, can actually cause side effects and health problems. But changes to your lifestyle and the way you eat may help. Read more…